| Focus Area | Activity / Challenge | Awareness / Education |
Jan
Feb
|
Membership Drive
American Heart Month
| 
Health Assessment
Know Your Numbers!
|
Program Awareness
What, why, who, when,
where, how...
American Heart Assoc.
|
Mar
Apr
|
National Nutrition Month
Alcohol Awareness Month
|
|
Fruits & Veggies:
More Matters
Alcohol & Public Health
Drug Abuse
|
|
May
|
National Physical Fitness
& Sports Month
Mental Health Month
|
May 19: Natl Employee
Health & Fitness Day
May 21: Family Fitness
Challenge Event
|
President’s Council on
Fitness
Mayo Guided Relaxation
|
Jun
&
Jul
Aug
|
Sun, Heat &
Hydration Topics
Back to School Topics
|
July Challenge:
Heat & Hydration
|
Jun: Wellness 101
classes
Jul: Wellness 102
classes
Aug: Wellness 103
classes
|
|
Sep
|
Get Up, Get Out, Get Moving!
|
Fall Challenge:
Walk to
Wellness
JSC Wellness Walks start!
|
America on the Move
Physical Activity for All
|
|
Oct
|
Clinical Health Topics
Breast Cancer Awareness
|
Flu Shots available
|
Prepare for Flu Season
Breast Cancer Network
|
Healthy & Happy Holidays!
|
Holiday
Challenge:
|
Mayo’s Holiday Tips
CDC’s Healthy Holidays
|